Performance Mindset Coaching
Katherine Reutter-Adamek is a 2x Olympic Medalist, World Champion, and National Record Holder. After retiring from Short Track Speedskating in 2018 Katherine began her work of empowering others to improve the way they move, think, and feel.
Katherine combines decades of experience as both an athlete and coach with the latest research in sports psychology, nutrition, and exercise physiology.
Her background in high-performance and passion for personal development allow her to share practical strategies to succeed in sports and life.
Performance Mindset Coaching, What is It?
Performance Mindset Coaching combines the latest research in Neuroscience and Sports Psychology. Clients develop Performance Mindset through ongoing instruction, daily practices, and practical application. Coaching is highly personalized to develop the specific skills needed to improve performance.
Skills Include:
Responding to Emotions
Teamwork
Sleep and Recovery
Performance
Focus
Confidence
Resiliency
Process Orientation
Why Train Your Mindset?
What's Included
All Training includes a 60 day introductory to the curriculum, 120 days of ongoing education, 10 hours of personalized instruction to be done in-person or over the phone, daily practices on the Vision Pursue app, and free access to the VP app for 1 year (a $120 value).
Types of Coaching
Group Coaching
Presentations of VP concepts in a group format
Implement group assessment tracking to track impact
Develop Performance Mindset™ for individuals within high performing teams and organizations
(1-1) Performance Coaching
Tailor the training and app to individual needs
Implement independent assessment tracking to track impact
Create and maintain a mental edge through ongoing development of Performance Mindset™
Leadership Consultation
Tactically apply the principles to actual work and life situations
Ongoing assessments to track impact over time
Determine the most effective and efficient way to create and maintain a Performance Mindset™ culture
